Mill Creek students will be completing their final exams for the fall semester from Dec. 17 through Dec. 20. Although finals provide students with the perfect opportunity to showcase all that they have learned, these exams also cause immense levels of stress for many students. However, finals do not have to drain mental health as there are simple steps that students can take to minimize stress and maximize success.
One issue that students face during finals week is not knowing where to begin studying and allowing themselves to drown in a sea of negative thoughts. To avoid this problem, students can find the study habit that fits them best and start there. Many students choose to use websites and online resources to review important content. “I use Quizlet a lot to review my vocab; I also use Quizizz or Gimkit to get review games as well. Khan Academy would be my best recommendation because it has videos and practice problems and tests,” Eileen Sangeun Kwon, 10, said. While online resources can be extremely helpful, other students may opt for a traditional approach such as flashcards or a study guide.
Another important aspect for students to consider when preparing for final exams is planning. Organization can truly act as a lifesaver when students start to feel finals weighing heavily on their shoulders. Students need to carve out specific blocks of time to study and also keep track of all necessary tasks that must be completed before exams. Keeping an agenda book or calendar, using color codes, and setting phone alerts for scheduled events can assist students in managing responsibilities during this busy season of testing.
Although study habits are critical, a positive mindset is also essential in students’ quest for success on finals. Students should focus on improving in the areas where they struggled during the semester. “Just put your head down and get it done, focus, grind, study, turn in your missing work, figure out what you don’t know,” Harley Spears, FAC, said. Students should also prioritize their health by getting a proper amount of sleep each night and taking frequent study breaks to avoid exhaustion. “I manage stress by taking breaks in between studying to get a snack or just listening to music. Sometimes I set a timer for a set amount of time to study and get what I need to get done,” Katelyn Wells, 12, said.
By following these simple steps to stay organized, positive, and healthy, the recipe to maximum success and less stress on finals is already underway. With hard work and dedication, every student has the potential to reach for the stars, put his or her best foot forward and truly shine on final exams this semester. Good Luck, Hawks!
